5K Run!!

I forgot to stop tracking my run..

A couple of months ago, I decided to get fit and start running 3 times a week. I went from just being able to run at 60 second intervals to 30 minutes without stopping. Well, today I ran 5 km's (adding up to around 50 minutes of non-stop running). I am so excited that I have got this far, and I don't plan on stopping, I'm hoping to keep getting faster and faster. Everyday, near the end of the run I took a photo of the lake (and one day, the beach) which shows the gradual change in colour of the lake. I wrote about the deciding to get fit here. If you have don something similar, comment below:)

~kinahgrace

I'm gonna get fit

I am definitely not what you could call a 'sporty' person or even a 'fit' person. But I have recently decided that I want to get fit and be able to run for a reasonable amount of time. My dad then suggested an app that gets you to gradually run longer and longer each week for an 8 week program. I'm not sure how well I am going to go, but I am going to give a crack. I have decided to run around a big, beautiful lake in the middle of my town three times a week, and everyday time I finish I'm going to take a photo of the sunrise (that'll motivate me to get back to the car!) I'm half way through my 2nd week, and I haven't broken a bone yet, so that's got to be an achievement! I have a playlist of songs all ready to motivate me. Wish me luck!!

~kinahgrace